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Kinesiology tape "K tape"

Kinesiology tape function and benefits Read more →

Posted on February 24, 2017 03:52 pm By Jeff Baysic

How to Maintain Muscle Health and Help Recover from Work, Stress and Exercise

3 Home DIY Tools to Maintain Muscle Health and Help Recover from Work, Stress and Exercise Read more →

Posted on November 9, 2016 04:49 pm By Nathan Wong

How do I know if my body is healthy?

Tips to maintaining physical health Read more →

Posted on June 25, 2016 10:14 am By Nathan Wong

Cervical Disc Degeneration

Cervical Disc Degeneration Read more →

Posted on June 25, 2016 09:49 am By Sarah Kew

Plantar Fasciopathy

Plantar fascia is a thick connective tissue extending from calcaneal to metatarsal heads. It has 3 bands: lateral, medial, and central. Read more →

Posted on February 2, 2016 12:02 pm By Sarah Kew

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