Physiotherapy for seniors

Physiotherapy for Seniors

For those wanting to improve their fitness, health and overall wellbeing, or just get out of the house, this class is perfect for all seniors regardless of age or agility.

Exercise routines differ weekly with classes being individually tailored to your strengths. Furthermore, a friendly and welcoming environment provides support to ensure that you can achieve any and all of your health goals.

Classes incorporate the use of gym machines and equipment and the use of aerobic style classes.

Seniors Exercise – Fit’n’Well Class every Tues 9:30am, Wed 3pm & Fri 9.30am ~ 45 min duration

Costs: $15 per class, (or get a 10 x class pass $120 & SAVE $30!!) $12 only with a seniors card. So book your spot or just come early.

Clinic Address

7/102-104 Longueville Rd, Lane Cove NSW 2066

Phone - (02) 9420 1221

See Our Working Hours

  • Mon
    14:00 - 19:00
  • Tue
    09:30 - 14:00
  • Wed
    14:00 - 19:00
  • Thur
    14:00 - 19:00
  • Fri
    09:30 - 14:00
  • Sat
    09:30 - 13:00
  • Sun
    Closed

3/206 Farnham Rd Quakers Hill NSW 2763 Australia

Phone - (02) 9837 4440

See Our Working Hours

  • Mon
    10:00 - 17:30
  • Tue
    14:00 - 17:30
  • Wed
    10:00 - 18:30
  • Thur
    10:00 - 18:30
  • Fri
    14:00 - 18:30
  • Sat
    09:30 - 12:30
  • Sun
    Closed