Contact details
Action Plus Physiotherapy
Ground Floor, Shop 7
102-104 Longueville Rd
Lane Cove NSW 2066
Tel: 02 9420 1221
Physiotherapy in Lane Cove
Action Plus Physiotherapy in Lane Cove is a practice that focuses on detailed individual assessments and personalised treatments.
We can treat virtually any condition that affects your: muscles, joints and nerves
- We give advice and ongoing support with a focus on prevention and aim for the most effective treatment possible.
- No referral necessary.
- We accept Workcover, Third Party, Veterans' Affairs, Medicare (conditions apply).
- Hicaps - instant rebate from health fund.
- Loyalty cards available for discounts.
Action Plus Physiotherapy specialises in treatments for the following:
- Sports injuries
- Hand conditions
- Back and Neck pain
- Sprains and Strains
- Work related and Motor vehicle injuries
- Arthritis/Chronic Conditions
- Womens Health/Pregnancy problems
- Knee/Patella-femoral pain
Action Plus Physiotherapy provides on-ground physiotherapy for:
- Lane Cove Rugby Club
- Macquarie University AFL
- Chatswood Rugby Club
- Sydney Harlequins Rugby
- Lane Cove Cricket Club
News
Action Plus Physiotherapy now offers acupuncture!
Due to popular demand, a third seniors exercise class has been started on Tuesdays at 9:30am.
We now offering pre and post natal education and exercise classes with a physiotherapist.
Medical assessments have been started here at Action Plus Physiotherapy.
Featured articles
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Fitness terminology
Physiotherapy is a specialised area of medical field and as such it uses terms that are inherent to the profession. This article presents a glossary of commonly used terms in order to give you a better understanding of what they mean and how they may relate to you. more »
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Cardiovascular disease
The goal of physiotherapy in cardiac rehabilitation is to restore the patient, whether he has a chronic condition or an acute event, to optimum functioning. more »
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Fractured clavicle
The clavicle (collarbone) can be broken during a fall where the person lands on the side, as is common in most contact sports. more »
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Cycling injuries
Most cycling injuries are due to overuse of legs and knees. Back injuries are also common due to the prolonged riding position. more »
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Joint mobilisation
Joint mobilisation involves performing an assisted and involuntary back and forth oscillation of the joint in order to restore motion. more »
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Frozen shoulder home program tips
If you have been given a home program to follow for treatment of a frozen shoulder, follow these tips for maximum benefit. more »
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Importance of exercise in the anti-aging process
Exercise is a major player in the anti-aging process, and earlier you start the better. However remember that easing into the habit and enjoyment is key. more »
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Over-training injuries
There is a line between training and over-training. Recognising this is a big step towards remaining injury-free while training. more »
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Selecting ski boots
Like any type of footwear, selecting ski boots should be done with the utmost care. Your concern should be with getting the best possible fit. more »
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Back pain physio or chiro
Many people become confused between the types of help available for back pain and have difficulty deciding between chiropractic help and physiotherapy. more »
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.
02 9420 1221