Headaches and Migraines

Headaches and migraines can significantly impact your quality of life and may stem from a variety of underlying issues. At Action Plus Physio, our goal is to identify the primary cause of your headaches through a detailed assessment. Once we understand the root of the problem, we provide targeted treatments and exercises designed to alleviate your pain and offer long-term relief. Our approach is comprehensive, addressing not only the symptoms but also the contributing factors to prevent future occurrences. We work closely with you to develop a personalized treatment plan that may include manual therapy, posture correction, and relaxation techniques. Our aim is to empower you with the tools and knowledge to manage and reduce the frequency and intensity of your headaches and migraines, enhancing your overall well-being and quality of life.