Post-Surgery Rehabilitation

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What Is Post-Surgery Rehabilitation?

Post-surgery rehabilitation is a structured, progressive physiotherapy program designed to guide your body through the stages of healing following a surgical procedure. At Action Plus Physiotherapy, we work closely with your surgeon and medical team to ensure your recovery is safe, effective, and aligned with clinical best practice. Whether you have undergone joint replacement, spinal surgery, ligament reconstruction, rotator cuff repair, or any other procedure, our experienced physiotherapists will develop a personalised rehabilitation plan tailored to your surgery type, your goals, and your lifestyle. Recovering from surgery is not just about healing the wound — it is about restoring full function, rebuilding strength, and returning to the activities and life you love.

Surgeries We Rehabilitate

Our post-surgical rehabilitation programs are suitable for a wide range of procedures including:

  • Total knee replacement (TKR) and partial knee replacement
  • Total hip replacement (THR)
  • ACL reconstruction and ligament repairs
  • Rotator cuff repair and shoulder surgery
  • Spinal surgery, discectomy, laminectomy, spinal fusion
  • Ankle reconstruction and foot surgery
  • Wrist and hand surgery
  • Abdominal and pelvic surgery
  • Cardiac surgery, supervised return to activity
  • General orthopaedic surgery and fracture fixation
Our Rehabilitation Approach

We follow a structured, phase-based rehabilitation model:

  • 1.Pre-surgical preparation , prehab to optimise recovery outcomes
  • 2.Early post-operative care , reduce swelling, restore range of motion
  • 3.Strength rebuilding , progressive loading and muscle activation
  • 4.Functional rehabilitation , return to daily activities and work
  • 5.Return to sport and full performance , where applicable
Benefits of Post-Surgery Rehabilitation

A structured post-surgery rehabilitation program helps you:

  • Heal faster and more completely
  • Reduce post-operative pain and swelling
  • Regain full strength and joint mobility
  • Minimise the risk of complications and re-injury
  • Return to work, exercise, and daily life safely
  • Build confidence in your body throughout recovery