Book your appointment at our Lane Cove or Bella Vista clinic today.
Back and neck pain are among the most common reasons people seek physiotherapy, and they are also among the most mismanaged. At Action Plus Physiotherapy, we take a thorough, evidence-based approach to understanding the true cause of your spinal pain — and addressing it properly. Our physiotherapists assess your posture, movement patterns, muscle function, and lifestyle to build a complete picture of your condition. We then apply a combination of hands-on treatment and targeted exercise to relieve your pain, restore your mobility, and reduce the likelihood of it coming back. Whether you are dealing with a sudden acute flare-up or a long-standing chronic issue, we have the expertise to help you find real and lasting relief.
Our physiotherapists are experienced in treating a wide range of back and neck conditions including:
We use a combination of hands-on and exercise-based techniques tailored to your specific diagnosis:
Our targeted physiotherapy approach can help you: