What We Offer

Comprehensive Physiotherapy & Rehabilitation Services

The Action Plus Physio team believe in a “hands on” physiotherapy approach. Our physios are highly experienced in determining the best course of treatment for your condition and area of injury using a combination of manual therapy and rehabilitation exercises.

Physiotherapy

Physiotherapy is a health profession dedicated to diagnosing, treating, and preventing physical conditions that affect movement, function, and quality of life.

Sports Physiotherapy

Expert care for sport-related injuries to help athletes recover fast and return stronger.

Post-Surgery Rehabilitation

Structured recovery programs designed to restore function and mobility after surgery.

Back & Neck Pain

Targeted treatment to relieve spinal pain and address the root cause of your discomfort.

Women's Health Physiotherapy

Sensitive, evidence-based care for pelvic floor health and women's wellbeing at every stage of life.

Dry Needling

Effective muscle pain relief using fine needles to release trigger points and reduce tension.

Remedial Massage

Hands-on therapeutic massage to ease tension, improve circulation and aid recovery.

Sports Taping / K-Tape

Professional taping techniques to support joints, reduce pain and keep you active.

Orthotics & Biomechanics

Custom orthotics and movement assessments to correct posture, gait and alignment.

Hydrotherapy

Gentle water-based rehabilitation that supports joint recovery and builds strength safely.

NDIS Physiotherapy

Compassionate, NDIS-registered physiotherapy services supporting participants to achieve their goals.

WorkCover & Workplace Injury

Specialised physiotherapy to support your recovery and safe return to work.

Occupational Health – Fit to Work

Workplace injury assessments and functional capacity evaluations for a safe return to work.

Waterproof Casting

Modern waterproof casts that let you shower, swim, and carry on with daily life without compromising your recovery.

Exercise Classes

Small-group and individual exercise programs designed by our physiotherapists to build strength, and support lasting recovery.

Our Process

A Structured Approach to Your Full Recovery

Initial Assessment
01

We begin with a thorough evaluation of your condition, health history, and personal goals.

Accurate Diagnosis
02

Using clinical assessment and movement analysis, we identify the root cause of your pain or limitation.

Personalized Plan
03

We design a targeted treatment plan built specifically around your diagnosis, goals, and lifestyle.

Progress Monitoring
04

We regularly track your progress and adjust your plan to keep you on the fastest path to recovery.

Do you have questions?