Book your appointment at our Lane Cove or Bella Vista clinic today.
At Action Plus Physiotherapy, we treat neck pain, stiffness, and related headaches. With over 26 years of experience we focus on relieving pain and improving movement and helping you return to daily activities including work, comfortably and confidently.
Neck pain is often caused by:
- Poor posture (desk work, screens)
- Muscle tension or stress
- Previous injury (e.g. whiplash)
- Joint stiffness
- Sleeping position
Reduced movement and tightness in the neck.
Injury from sudden movement, often from car accidents.
Headaches caused by neck dysfunction.
Tightness and discomfort from stress or posture.
We focus on relieving pain and restoring normal movement.
Your treatment may include:
- Manual therapy
- Joint Mobilisation
- Soft tissue release
- Dry needling (if appropriate)
- Electrotherapy
- Postural correction
- Exercise programs
- Education
- Persistent neck pain
- Headaches linked to neck tension
- Stiffness or reduced movement
- Pain with sitting or computer work
✔ 26+ years experience
✔ One-on-one care
✔ Hands-on treatment
✔ Long-term results focus
✔ Clinics in Bella Vista and Lane Cove
