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When Should You Use Ice vs Heat?

When Should You Use Ice vs Heat? When Should You Use Ice vs Heat? Knowing whether to use ice or heat can make a big

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March 13, 2026 1 Comment

WE ACCEPT MOST PRIVATE HEALTH FUNDS & HICAPS AVAILABLE

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We are also recognised with selected programs including;

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Our physios are highly experienced in determining the best course of treatment for your condition and area of injury using a combination of manual therapy and rehabilitation exercises.

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  • Lane Cove
  • 7/102-104 Longueville Rd,Lane Cove NSW 2066
  • Phone - (02) 9420 1221
  • Bella Vista
  • Level 3.14/8 Elizabeth Macarthur Dr, Bella Vista NSW 2153
  • Phone - (02) 9837 4440

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